7 Amazing Health Facts- May Just Not Know: Once again, buzzinviral.com is here to reveal some interesting but realistic facts about your overall health and well-being. From eating, to exercising, to sex, to tanning, we’ve got all the eye-opening facts!
1. Getting in your fruits and veggies can help the body produce its own form of Aspirin. After a study done by the Journal of Agriculture and Food Chemistry, participants who ate fruit and vegetables containing benzoic acid, could produce their own salicyclic acid. This is the main ingredient in aspirin that makes aspirin an anti-inflammatory pain reliever.
2. Watching yourself in a mirror while running on a treadmill, will make your workout go faster.